Mental Health
Life is busy, stressful and sometimes exhausting. It can feel like each day we are checking off “to-do’s” and not actually living. How do we reset our minds to take time each day for ourselves? What activities can we fit in our days that don’t feel like a task? Here … Read More
Teens
By: Jana K, age 13
Thanks to the Coronavirus lockdown, you can’t go out anywhere to exercise like you used to! Don’t fret! We don’t have to do anything drastic! 🙂 Here is a list of things to do to keep yourself from getting bored! With this list, you might … Read More
Social Media
By: Alexis H, Teen CHARGE Staff Member
COVID 19 took us all by surprise. Our normal routines of work, school, hanging out with family and friends completely shifted. Now we are stuck wondering: what do we do now? As we settle into the stay at home order, it’s important that … Read More
Substance Abuse
The coronavirus (covid-19) has had a dramatic impact on the world around us. Seemingly overnight, our lives have been completely changed. And while feelings of stress and worry are perfectly natural in times like this, it is important that we learn to manage that stress in a healthy way. This … Read More